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Field Greens, Tomatoes, Cucumbers, Red Onions, Carrots & Croutons with Homemade Balsamic Vinaigrette
Romaine, Turkey, Swiss Cheese, Cheddar Cheese, Tomatoes, Cucumbers & Red Onions. Served with a Ciabatta Wedge & 1000 Island Dressing
Romaine Topped with Chicken or Tofu, Tomato, Parmesan Cheese & Croutons. Served with a Side of Caesar Dressing
Field Greens, Tomatoes, Cucumbers, Red Onions, Carrots & Croutons with Homemade Balsamic Vinaigrette
Romaine, Turkey, Swiss Cheese, Cheddar Cheese, Tomatoes, Cucumbers & Red Onions. Served with a Ciabatta Wedge & 1000 Island Dressing
Romaine Topped with Chicken or Tofu, Tomato, Parmesan Cheese & Croutons. Served with a Side of Caesar Dressing
Romaine, Chicken, Bacon, Free Range Hard Boiled Eggs, Tomatoes, Cucumbers, Onions, Fresh Avocados, Crumbly Blue Cheese & Pepper Parm Dressing
Field Greens, Feta Cheese, Pineapple, Dried Cranberries, Shredded Carrots, Sunflower & Pumpkin Seeds and a Side of Balsamic Dressing
Romaine, Feta Cheese, Grilled Chicken Breast or Falafel, Tomatoes, Cucumbers, Olives, Pepperoncini & Red Onions. Served with a Ciabatta Wedge
Fresh Mozzarella, Roma Tomatoes, Fresh Basil & Parmesan Cheese Tossed in Balsamic Dressing & Served over Field Greens. Served with a Ciabatta Wedge
Frozen Acai Berry Blend, Granola, Sliced Organic Bananas & Blueberries Topped with Organic Unsweetened Coconut & Drizzled with Local Honey
Mini. 0.99
Reg. 2.29
(Fried of Scrambled), Toast & Choice of Bacon or Chicken Sausage Pattie
Two Free Range Eggs, Choice of Bacon or Chicken Pattie & Choice of Cheese on a Fresh Ciabatta
Free Range Eggs, Cheddar Cheese & Choice of Bacon or Chicken Pattie on a Whole Wheat Wrap
Free Range Eggs, Tomato, Fresh Basil & Parmesan Cheese in a Garlic & Herb Wrap
Free range eggs with up to three additions. Choose From: Spinach, Mushrooms, Peppers, Tomato, Red Onion, Zucchini, Roasted Red Peppers, Feta Cheese, Fresh Mozzarella, Swiss Cheese, Provolone Cheese or Cheddar Cheese. Served with Toast
Served with Real Local Maple Syrup
Two Pancakes or Two Pieces of French Toast, Two Free Range Eggs & Choice of Bacon
Choose from Alvarado Sprouted or Udi's Gluten Free
Bananas, Local Honey, Cinnamon, Almond Milk & Fresh Ground Peanut Butter (Sub Almond Butter for $1 Additional)
Blueberries, Peaches, Organic Low Fat Vanilla Yogurt & Blueberry Juice
Chai, Bananas & Vanilla Soy Milk
French Vanilla Soy Ice Cream, Vanilla Soy Milk, Newman O's Cookies & Cookie Dough Flavoring
Pineapple, Bananas, Organic Low Fat Vanilla Yogurt & Organic Apple Juice
Peaches, Bananas, Organic Low Fat Vanilla Yogurt & Peach Juice
Pineapple, Bananas, Mango Juice, Mango & Papaya Puree
Bananas, Raspberries, Organic Low Fat Vanilla Yogurt, Organic Lemon Concentrate, Raw Sugar & Lemonade
Raspberries, Strawberries, Bananas, Peaches, Organic Low Fat Vanilla Yogurt & Organic Apple Juice
Strawberries, Peaches, Pineapple, Low Fat Vanilla Yogurt & Organic Apple Juice
Strawberries, Bananas & Organic Apple Juice
Bananas, Carob Powder, Cashews, Local Honey & Vanilla Soy Milk
Basil, Tomato, Fresh Mozzarella, Roasted Peppers, Parmesan Cheese, Balsamic Dressing & Field Greens on Grilled Ciabatta
Turkey, Choice of Bacon, Swiss, Tomato & Honey Mustard on a Grilled Ciabatta
Roasted Portabella, Red Peppers, Eggplant, Zucchini, Fresh Spinach & Balsamic Dressing on a Grilled Ciabatta
Roast Beef, Cheddar Cheese, Choice of Bacon, Roasted Red Peppers, Red Onion & BBQ Sauce on a Grilled Ciabatta
Garden Burger with Lettuce, Tomato, Onion & Ketchup on a Grilled Ciabatta
Roast Beef, Lettuce, Tomato, Onion, Swiss Cheese & Spicy Mustard on French Peasant Bread
Choice of Bacon, Lettuce, Tomato & Mayonnaise on Toasted French Peasant Bread
Soy Bacon, Lettuce, Tomato & Veganaise on French Peasant Bread
Grilled Chicken, Roasted Veggies, Spinach, Swiss Cheese & Homemade Herb Mayo on Multi grain Bread
Free Range Egg Salad with a Homemade Green Olive Paste, Lettuce & Tomato on French Peasant Bread
Choice of Provolone, Cheddar or Swiss on French Peasant Bread
Karam's Hummus, Cucumbers, Mushrooms, Mixed Greens & Tomato on French Peasant Bread
Grilled Turkey, Brie, Fresh Apple Slices & Homemade Cranberry Horseradish on French Peasant Bread
Turkey, Provolone Cheese, Lettuce, Tomato, Onion & Mayonnaise on French Peasant Bread
Grilled Turkey, Sauerkraut, Swiss Cheese & 1000 Island Dressing on French Peasant Bread
Albacore Tuna Salad, Lettuce, Tomato, Onion & Mayonnaise on French Peasant Bread
Grilled Albacore Tuna Salad with Swiss Cheese on French Peasant Bread
Grilled Chicken, Choice of Bacon, Lettuce, Tomato, Provolone & 1000 Island Dressing on a Grilled Wheat Tortilla
Grilled Chicken, Fresh Mozzarella, Spinach, Roasted Peppers & Balsamic in a Grilled Garlic & Herb Tortilla
Karam's Falafel, Feta Cheese, Lettuce, Tomato, Red Onion & Cucumbers Rolled in a Pita with Greek Dressing
Romaine, Tomato, Cucumber, Red Onion, Feta Cheese & Chicken Breast Rolled in a Garlic & Herb Tortilla with Olive Spread and Greek Dressing
Chicken, Tabooli, Feta Cheese, Sauteed Onions, Cucumbers, Lettuce & Tomatoes Rolled in a Pita with Greek Dressing
Hummus & Tabooli, Cucumbers, Lettuce, Tomato & Onion Rolled in a Garlic & Herb Tortilla
Grilled Chicken, Lettuce, Tomato, Parmesan Cheese & Caesar Dressing in a Garlic & Herb Tortilla - Optional Crunchy Croutons
Chicken, Parmesan Cheese, Pesto, Mixed Greens, Roasted Red Peppers & Sun Dried Tomatoes on a Garlic & Herb Wrap
Mexican Brown Rice, Cheddar Cheese & Black Beans Rolled in a Grilled Southwest Tortilla Topped with Fresh Salsa & Seasoned Sour Cream
Grilled Southwest Tortilla, Fresh Salsa & Cheddar Cheese, Garnished with Seasoned Sour Cream - Black Beans Optional
Grilled Garlic & Herb Tortilla, Feta Cheese, Provolone Cheese, Olives, Sundried Tomatoes, Onions & Choice or Falafel. Served with a side of Hummus
Additional Pita Bread (Each) 1
Free Refills in Cafe
Sm. 1.79
Med. 2.19
Lg. 2.59
12 oz. 3.49
16 oz. 3.99
Mocha, Carmel, Vanilla, Pumpkin or Sugar Free Vanilla
Sm. 3.49
Lg. 3.99
Flavoring Available for an Additional 0.5
Single 1.49
Double 2.49
Coffee with a Shot of Espresso
12 oz. 2.99
Double Espresso Shot, Choice of Milk & Choice of Chocolate, Vanilla or Caramel
16oz. 4.49
Made with Organic Milk
8 oz. 4.49
16 oz. 7.99
32 oz. 10.99
8 oz. 4.49
16 oz. 7.99
32 oz. 10.99
Choose Three: Apple, Beet, Spinach, Cabbage, Cucumber, Kale, Parsley or Zucchini
8 oz. 4.49
16 oz. 7.99
32 oz. 10.99
All Green Vegetables
8 oz. 5.99
16 oz. 9.99
32 oz. 16.99
Your Favorite Protein Flavor Blended with Bananas or Strawberries and Vanilla Soy Milk, Rice Milk, Almond Milk or Organic Apple Juice
16 oz. 5.99
Substitute Garden of Life Raw Protein for and Additional 0.5
Blended with Bananas or Strawberries & Choice of Vanilla Soy Milk, Rice Milk, Almond Milk or Organic Apple Juice
32 oz. 6.99
Cup 3.99
Bowl 4.99
Quart 8.99
Wraps & Ciabatta Not Included
Do you have CBD oil??
Ignored in line while clerk with white hair chatted with customer ahead of me. I asked the other cashier if she would serve me at another desk but sent me to original spot, where I told her "the clerk is talking" This dark haired clerk gave me an unhappy look and a rather cold "Have a good day" at the end of the transaction. Sun. Aug. 12, around 11am
MoreThis place is great. The “alternative” food selection is amazing. They have the biggest gluten free section in the area and the staff are super friendly. I love the bulk section as I need to get my Brazil nut fix and if I’m feeling like a treat, I get coconut or almond rolled dates. Oh my, sooo good. Please check them out.Also, they have a killer little coffeeshop/deli :)
MoreLove this little place. The cafe is awesome!! Best smoothies anywhere. The blueberry cookies are to die for! Go early for cookies they sell out quick. The prices are way too high though especially for this area.
Moreneed more stores like this
Excellent choice of organic and natural foods.
Disappointed lately. I’ve always been able to get a very good gluten-free sandwich at Peter’s. Been coming here for years! But now they switched the bread because it’s “less expensive” and it’s very disappointing and just not that good. You say it’s less expensive but if people are going to buy the sandwich then you’re losing out all together. Guess I’ll be getting my gluten-free sandwiches elsewhere, because now you have at least three or four places that can compete in the gluten-free arena. I’ll still come for other items, but will skip the cafe, sadly!
MoreMy go-to place for lunch in New Hartford. I have ALWAYS been so pleased with their menu.
MoreWide variety of foods for special diets, but can be pricey.
The best organic store around, helpful, lots of different products.
Everyone is super helpful and the salads are HUGE! Definitely will come back!
Best place in Utica to buy healthy and organic food!
Has some good organic and all natural products that I can't find elsewhere.
Great food great health products. Pricey but you get what you pay for
very tasty. staff is always super friendly and helpful. unfortunate they are in the new Hartford shopping plaza - convenient but the whole plaza looks and feels like a war zone but peters is nice. their cafe is fantastic. they used to carry organic, nitrate free ham but no longer. shame cuz their Shiloh split green peas made a great soup.
MoreNice grocery store with great prepared foods to eat in or take away. Their vegan BLT is spectacular.
MoreCafetopia is out of this world! Props to all of the employees, you guys are killing it!
MoreNice variety of health food, snacks, herbal supplements. Also have a sandwich and drink bar. A bit costly
MoreIts a tad pricey, but Andrea was so helpful in showing me where to find the vegan items I was looking for. They have an excellent selection of vegan goods and Andrea was so warm and knowledgable. If you are vegan or wanting to be ask for Andrea she assisted me big time. Also the avocado toast in the cafe and the Kumbucha fountain are worth the trip!
MoreFresh made juice!
Great place for healthy options
They're very helpful in here and take the time to help you find exactly what you need...
MoreTerrible customer service multiple times from the cashier with short bright gray hair. Prices are almost double than online or other stores. The cafe is over priced too and portions are small. If you go there and the gray hair old lady is the cashier, avoid her services!!! She gives customers attitude and will not greet you the way cashiers should. Don’t recommend this store and after last visit, will never go there again!
MoreA nice mix between a healthy supplement store and a good healthy/hip/delicious restaurant. I highly recommend trying their sandwiches and wraps! Wide variety cheap tasty food. I have not been disappointed yet!
MoreClean and quiet. Everything my nutritionist wants me to eat is here.
Have all the essentials for healthy living!
It has a nice variety of health foods, however some of the products are higher priced than at other stores (of the same brands). But generally it’s a nice place to shop with helpful and polite employees.
MoreExcellent store if you want to eat good food. They sell organic foods as well. Their cafe is greaaaaaaaat with all good and delicious foods...and last not the least, this is the store for healthy people (or who wants to stay healthy).
MoreAlways great. Fresh, healthy, and quick. It's a nice place for lunch. I was very sad to see the Greekness wrap go from the menu. But there are plenty of other delicious options. The smoothies are awesome as well.
MoreGreat products
Vegan heaven in Central New York...
Great selection of health and organic foods, vitamins, drinks. Love their organic/freshly ground nut butters. Super friendly employees too.
MoreGreat health food store! Pete's generally has a great selection, and what they don't stock they will order in. Their bulk prices are especially beyond fair; sometimes lower than online prices.Friendly and knowledgeable. Who could ask for more?
MoreBEST PLACE TO GO FOR ALL YOU HEALTH NUTS OUT THERE CAW CAW, STORE IS VERY CLEAN CAW CAW
MoreA great healthy option!
This is probably the best stocked natural food and goods store in the region. They have many items in stock that similar stores do not. I will say, however, that the prices are a bit higher. You can often find many of their products cheaper in other stores, but the trade-off is that you have to travel around to different places for different items.
MoreYou have an excellent variety of products but I'd rather take the trip to Vitamin Shoppe right around the block. Your prices can be insane and after numerous times comparing prices on products; 100% of the time, they are cheaper at another vitamin store.
MoreI found this place while passing through the area. Their food was well made in the Café and tasted great! The store had a wide variety of organic and non-GMO products including some local products as well.
MoreCustomer service in the cafe is very poor, and the mgr of cafe needs to recieve better customer service training and skills. Will not go to cafe again. Over priced not worth the trouble!!
More